Conflict with Others

Recently, Melissa and I had what many of us Christians refer to as a “disagreement”. For those of us that are in the mood to be more honest…Melissa and I had an argument. This one was short-lived, and there is a good reason for it not going on longer…which I will get to later in this post. But, for now, here’s the story…

We were away for the weekend. We had planned to have pancakes for breakfast before we left our home on Friday night. However, on Saturday morning, Melissa realized that she had forgotten to pack them. Concerned that I would be disappointed, she called me away from the others to tell me. When I realized she was so concerned about my reaction about something as unimportant as not having pancakes, I reacted with defensiveness. She, in turn, reacted to my defensiveness with her own defensiveness. I perceived our mannerisms as being animated enough that others would know we were arguing, so I angrily asked her to meet me in one of the rooms for a talk.

There was so much going on in those moments, that I will not cover it all here. However, here are some of the key underlying issues that were behind our reactions (emotional and behavioral):

  1. I am prone to using routine and plans to counter my insecurity. In other words, I seek to feel safe in having everything planned out and not accepting things failing to go according to plans.
  2. Melissa knows this all too well.
  3. Melissa wants me to feel okay and be pleased with what she does.
  4. Melissa is often tempted to plan so that I will not feel the insecurity that I have often felt and tried to avoid.
  5. Melissa’s plan failed.
  6. Melissa tried to contain the situation and prevent me from getting anxious or disappointed.
  7. I realized my insecurity (shame) was very visible not only to her, but possibly to others as well. And it was being seen in something as trivial as a plan to have pancakes for breakfast!
  8. I reacted defensively, trying to hide my shame.
  9. She acted defensively, trying to hide her shame as well.

Conflict is a certainty.

Many of you might be saying, “My my my, Neil. You have issues.” Yep, you are absolutely right! And my issues show up in the big AND small things. The above example is one of the small things. Melissa and I could have swept it under the rug, but it would just fester and show up elsewhere eventually. Sometimes, we go that route. It’s not recommended.

One thing is for sure, our issues show up in our relationships often in the form of outward conflict. There’s inner conflict as well, but for now I am going to stick with the outward kind. It occurs in every kind of relationship and situation we encounter in life. Conflict shows up in local churches, with coworkers, with family members, and in the kitchen while making supper (Melissa and I know this one from multiple personal experiences). Most of us do not care for conflict. Some of us would rather avoid it at all costs. However, conflict is something that is often viewed incorrectly. We often believe things about it that are simply not true.

We falsely believe that conflict should not happen.

We tend to feel bad when conflict occurs in our relationships with others, as if it is a sign that something is really bad wrong. The truth is this: conflict isn’t a bad thing in and of itself. Actually, in healthy relationships, it SHOULD happen. If it never happens, we are most likely not being honest with each other. True unity is something that occurs when conflict is welcome so that true resolutions can be sought and achieved.

We falsely believe that we should work hard to stop conflict from happening.

We are fighting to swim upstream when we try to prevent conflict. While we think we are seeking “peace”, it is actually false peace that we wind up with. The conflict is still there, but kept under wraps…growing and mutating into things like bitterness and resentment. We can dam it up all we want, but eventually the dam will break! When we focus only on preventing conflict, we fail to focus on honesty and openness that leads to healthier relationships.

Conflict does not destroy relationships.

The biggest misunderstanding about conflict may be that it is often viewed as the culprit behind failed relationships. While conflict is an indicator of underlying issues, it is not THE underlying issue in and of itself. It never is. The key to unlocking the hidden problems behind conflict, and preventing failed relationships, is this: humility. Lack of humility destroys relationships because without it, nothing gets resolved. With it, we are able to be honest about ourselves and own our part in the conflict. God works in and through humility in miraculous ways. In the example of Melissa and me above, humility might look like this for me:

  1. I actively trust God when He tells me I am not the messed up person I often think I am. The good news of Jesus tells me I am a new creation. My shame (insecurity) no longer defines me.
  2. This reality (the truth) gives me the courage to be real with Melissa, instead of angry and defensive. I no longer have to hide my shame.
  3. I openly admit to my part in the conflict, fully understanding that it does not define me. I acknowledge to myself and to her how my insecurity and attempts to cover it up lead to frustration, defensiveness, and hurt.

Humility does not happen without trust. The first good example of this many of us know about is when we came to trust Jesus for the first time. We knew we could not fix ourselves. What we did was humble ourselves by acknowledging our need for something outside of us. God’s love and grace washed over us and changed us. A huge part of faith is trusting that I am now who God says I am, even when I have not acted according to my new identity. This trust in Him gives the power to be humble. Self effort never does that! Another way to view humility is this: trusting others with who I really am. This allows us to be open and honest about our issues and mistakes. Not only does this process save relationships, it makes them significantly stronger.

-Neil

For more on humility and living out of your true identity…I encourage you to pick up the book “The Cure” by John Lynch, Bill Thrall, and Bruce McNicol.

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Good Cop, Bad Cop Relationships

How many of you, as a child, had a preferred parent to go to when you wanted something? Many of us have asked our mother for something, hoping she would convince our father, or we have asked our father, hoping he could get our mother to agree to it. And now, as parents, many of us know the other side of that game as our own children pull similar stunts. We might even use this to our advantage, like in a lecture scenario, as one parent prefers to be the “good guy”, while the other settles for the “bad guy” role. As an adult, I have witnessed good cop, bad cop interactions outside the home as well. In order to manipulate others, those in authority can use this approach to convince you to behave a certain way. After you get reprimanded and perhaps even threatened, the other guy swoops in and calms the storm. At that point, you are ready to give in just to get the bad cop to shut up.

Manipulation is never a good thing.

While these approaches might seem to produce results that we want, they are not healthy. Manipulation, while it might serve as a road to changing someone else’s behaviors temporarily, is never a road to love and trust. Therefore, it never helps to develop healthy relationships.

There is a tendency amongst Believers to view Jesus and God as if they are playing the good cop, bad cop game with us.

Unfortunately, since we are prone to using and experiencing this good cop, bad cop mentality with each other, we tend to view God as using it as well. Since, in the Bible, Jesus seems so “nice” and loving, we assume He must be the “good cop”. Then, since we know the stories from the Old Testament (cities being destroyed, plagues, etc.), we assume God the Father to be the “bad cop”.  Of course, we probably wouldn’t say this out loud, because it sounds just plain wrong to call God a “bad” anything. I think part of this may be due to misunderstanding the relationship between Christ and God when it comes to us and our sin issues. Scriptures say we have an advocate in Jesus. Due to our trust in Christ our sins no longer define us. However, certain passages are often misused to depict Jesus as having to go to God to convince Him to not destroy us each and every time we sin…as if God is saying, “Well, Jesus, since you are taking up for him, then I won’t fry him this time”. This is not what is happening. God does not play manipulative games with us.

God and Jesus are on the same side. They both love us…eternally and unconditionally.

Read this passage from John:

25 “I have said these things to you in figures of speech. The hour is coming when I will no longer speak to you in figures of speech but will tell you plainly about the Father. 26 In that day you will ask in my name, and I do not say to you that I will ask the Father on your behalf; 27 for the Father himself loves you, because you have loved me and have believed that I came from God.28 I came from the Father and have come into the world, and now I am leaving the world and going to the Father.” – John 16:25-28, ESV, emphasis added

Jesus is telling us something important here. According to Verse 26-27, we do not have to beg Jesus to turn to our Heavenly Father and convince Him to be okay with us every time we mess up. In fact, Jesus is telling us that God already loves us because we trusted in Him. This trust has led to us having a new identity. We are loved! Yes, Jesus is our advocate, and the job is already done. It’s not an ongoing task that Jesus has to keep up with in order for God to continuously be convinced not to give up on us. The truth is this: God, Himself, by His grace sent Jesus to make a way for us to be in a relationship with Him. It was His plan, along with Christ, all along. God is not the bad cop, ready to yell at us, while Jesus plays the good cop and coerces Him to calm down. They’re in this together, as One. God excitedly and eagerly granted us righteousness when we trusted in His grace made available through Christ.

God has given us a new identity and has no need for us to convince Him of anything.

Although we still need confession and repentance (these are gifts from God) as a means to free us up from the guilt of doing wrong, we do not need Jesus to convince God to save us over and over again from our Father’s wrath. That’s already a done deal. Even when we do not behave according to our new identity, nothing changes what He has done in us. We are who He says we are now: saints, loved, forgiven, righteous, accepted, significant, able to love others, and secure just to name a few descriptions He has for us in Scripture. A tremendous part of trusting Him is trusting who He now says we are, so that He does the work in us rather than us striving to do it ourselves. And miraculously, when we trust Him we discover that we are not sinless, but we do sin less.

-Neil

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The Need for a Companion

I have a family member who has claustrophobia. For those of you who may not know, claustrophobia is a fear of being enclosed in a small space or room and having no escape. He has a pretty strong case of it and has mentioned it several times over the years. He has quite a few funny stories to tell about it, so he doesn’t really let it get to him too much. Instead, as much as he can, he has fun with it.

He has a cat named Bud. Bud goes everywhere he goes. Bud, being a cat, cannot help with chores but so much, but he hangs out with him. Occasionally, something comes up on the to-do list that involves going under the house. Now, if there ever was a place that could trigger a claustrophobic reaction every time, the space underneath a house is it. As much as he doesn’t like to do it, it must be done. Therefore, he and Bud set out together to tackle whatever needs to be done under the house. Surprisingly, the anxiety does not get out of control. Having Bud there…well, it helps somehow. Now, just to reiterate, Bud is a cat. He is a faithful companion, but there is not much he could do if the house started collapsing or some other major problem came up. In other words, Bud probably will not change the circumstances if something were to go wrong. Perhaps Bud could run for help, and he probably would, but beyond that…what power does this beloved pet have to help calm his caretaker’s fear?

Being strong and courageous is not something we can do alone.

In Joshua 1:1-9, God encourages Joshua to “be strong and courageous” numerous times. I would tell you how many, but I really do not feel like counting right now. Needless to say, it is several…enough to get the point across. Instead, I want to point out the last verse: “Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go” (Joshua 1:9, ESV).

After telling Joshua multiple times how important it was for him to be strong and courageous, God sums it up with what would fuel that strength and courage. God would be there with Joshua. Every day. Every hour. Every minute. God would be right there beside him no matter what the circumstances. Even if God’s plan was not to change the circumstances, He would still be with Joshua, providing him with all that he needed.

God was not asking Joshua to muster up strength and courage on his own. God was telling Joshua that He would provide the strength and courage abundantly. God would do this through the promise that Joshua would never be alone. God would be there wherever Joshua would go. Joshua needed only to trust Him every step of the way.

God does not want us to rely on ourselves…ever.

Just like with Joshua, God does not ask us to manifest strength and courage through self-effort either. Instead, our Father promises to provide us with what we need to face our fears. One of the foundational truths about God that makes it possible for us to have security in the presence of scary things is this: we are never alone. Having someone with you when you face a fear makes a huge difference. The family member I mentioned earlier knows this from experience. While Bud does not have the power to change circumstances, he is able to provide his friend with strength and courage by choosing to be right there beside him in the midst of scary situations. This man knows he is not alone, and that does something in him that leads to going under the house and doing the work that needs to be done. While God’s love, strength, and courage is being supplied through one of his feline creations with my family member, it is often supplied to us through each other. We need only to trust Him and then allow others He sends our way to love us and be there for us.

Trusting leads to living it, and living it leads to sharing it.  

As we learn to trust God when it comes to His promise that He will be with us always, we begin to experience it in our everyday lives. As we experience the reality of God’s presence, in the big and small things, we can begin to love others by sharing it with them too. Every one of us has felt alone. Despite the truth that God has shared, our circumstances, feelings, and past experiences tell us something different. We do not have to fear the fact that we do not know what to do for someone when they are scared and hurting. We cannot and do not have to try to fix it for them. Instead, we may step into their lives and simply “be there” with them…similar to how Bud hangs out with his friend in the dark space under the house.

 

Having Faith like a Slowpoke

There’s somewhat of a joke in my family that “McLamb’s just don’t have any patience”. I cannot speak for the rest of us, but I have found it to be true often for this McLamb. I’m sure those who know me can attest to witnessing an episode of impatience on my part. Driving down the road, I sometimes find myself agitated by the person that pulls out in front of me and then seems to have all the time in the world to make their way into town…while I am looking every opportunity to hopefully make a run for it and pass them. When helping to train a coworker, I may be tempted to just take over and do the task myself. Even when my phone is dragging while loading an app, I sometimes find myself wanting to throw it.

Impatience can mean we have control issues.  

I cannot go as far as to say this is true for everyone, but for me, it absolutely is. My lack of patience is a control issue. In the mornings, on the way to work, I have mentally begun planning my day. Part of that plan includes being at work at a certain time. Getting behind someone who is driving slow thwarts my goal. As ridiculous as it may sound (and honestly, it does sound ridiculous as I type this out), in a sense I have lost control over my day.

Impatience with small things means control issues with bigger, more important things.

Like I stated above, the particular example of getting behind someone driving slow is really no big deal in and of itself. There’s much more important things to concern ourselves with than something like that. Right? Well, not exactly. The truth is, if we find ourselves struggling with small things (in this case, seemingly unimportant indications of control issues), then there is no doubt we are and will continue to struggle with the same heart issue with other things…much larger and important things. And I’m not just talking about losing our cool with tasks or jobs we need to complete. This kind of heart issue can do damage to us relationally and emotionally as well.

God swoops in at the right time, taps us on the shoulder, and says, “Listen, isn’t it time we took a look at this?”

Recently, I was on my way back to work after lunch. I cut through a parking lot, thinking it would save me some time. Guess what. My maneuver to control the situation didn’t work. I got behind a couple of people that were really enjoying the scenery instead of hurrying up and turning at the traffic light. It turned red before it was my turn. I felt the swift flush of frustration, but then something else. I asked myself, “Why in the world does this matter so much to me?” I’m not saying God audibly answered me, but it was as if He said back to me, “Because there’s something poisonous inside of you that is causing you to overreact to things like this son. I’m ready to work on this with you, if you are.”

Fear is always at the root of a control issue.

Fear is a pain in the rear. Anytime there is a control issue that we are struggling with, fear is the culprit. We use techniques to try to control things so that our greatest fears are not realized. We may hide in the back and avoid eye contact at a meeting so that we do not have to speak in front of people out of a fear of looking stupid. We may try hard to impress others because of our fear of being rejected. Or…we may try to force our day (and everything and everyone in it) to adapt to our schedule and what we want it to be so that there are no surprises. Many of us often turn to routines and strict regimens as a sense of false security when dealing with fears such as “fear of the unknown”.

Small steps of faith lead to big steps of faith.

I felt God strongly leading me trust Him sitting at the stoplight. Trusting Him with something that seemed so small and insignificant kind of made me chuckle. However, I have seen enough of this stuff now in my relationship with Him to know that nothing is insignificant when it comes to trusting Him. No matter how small a step of faith may be, it’s HUGE in the grand scheme of things. Walking by faith doesn’t always mean traveling to third world countries to feed the hungry and share the gospel (although it definitely can). Trusting our Father does not necessarily have to translate to things like giving large sums of hard-earned money to someone in need, sharing your testimony in front of a large crowd, or getting your kids to church every time the doors are open. Actually, it can be much more about the little day-to-day interactions and decisions we make. In my case recently, it was about staying behind people I had considered slowpokes instead of zooming by them. It was about ceasing all the extra brain power I was putting into finding ways to make my day more “efficient”.

And then, I suspect, as I trust Him more than my own efforts to force my days to be as I want them to be, I will experience more of Him in my surroundings, what I do, and the people I encounter. I will also experience freedom from the stress of trying to be in control of everything, which is the kind of stress that leads to frustration, anger, anxiety, and potentially even depression. What a gift God gives when He invites us to trust Him! He wants nothing more than for us to rest in His love, even if it starts while choosing to stay behind someone going 35 mph in a 55mph zone.

 

***Please check back soon for a follow-up post on this topic by a special guest blogger.***

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“No-See-Ums”: Sneaky Emotional Issues

In my last post on “no-see-ums” (click here to read it), I shared how hidden issues in our lives lead to problems in our relationships with each other. Today, I want to explore the disruptive emotions and physical ailments that can pop up in our lives due to the same unresolved matters.

The masked core issues that cause us so many problems always relate back to shame in some way, shape, or form. Shame is a sneaky adversary. It’s practically invisible, for the most part. If not for the symptoms that show up due to the damage it does in us, we would never have a chance to see it. Shame manifests in us when we do something wrong and/or when something wrong is done to us. In other words, the hurt and guilt in our lives transforms into shame.

“No-see-ums” showed up in the story of King Saul.

Before a man named Saul became king of the Israelites, he was tracked down by the prophet at the time named Samuel. God had guided Samuel to locate the man who would be king, and then conveyed the message to Saul. When Saul realized what was happening, he was shocked. Saul told Samuel, “But I’m only a Benjaminite, from the smallest of Israel’s tribes, and from the most insignificant clan in the tribe at that. Why are you talking to me like this?” (1 Samuel 9:21, The Message). Saul would not accept the fact that God had chosen him to be king because of his own view of himself. The shame he carried related a lot to his family and their perceived ranking amongst the rest of the nation.

Due to his shame, Saul suffered emotionally in two ways that are well documented in the book of 1 Samuel. One emotion that showed up was debilitating anxiety. When Samuel planned to announce to the people that Saul was God’s chosen king to reign over them, Saul hid himself from the crowd. Several men had to find him and pull him up on stage. Later in life, 1 Samuel tells how Saul suffered from anxiety to the point that only soothing music from a harp could calm him down…although it was only a temporary fix (1 Samuel 16:23).

Another troubling emotion that showed up in Saul’s life was anger. This was no small amount of frustration. No…Saul was so angry at times that he was homicidal. He wanted to hunt down David and kill him when Saul perceived that the people liked David more than him.

Both of these emotions can be tied back to King Saul’s shame. He viewed himself as having very little value, if any. This self-view was in direct opposition to how God viewed him, because God chose him to be king. However, Saul never seemed to show signs of trusting God when it came to this foundational issue in his life. Instead, he sought ways to hide his shame. One way he did this was through seeking the approval of others. The uncertainty of that led to much anxiety. It also led to anger when others seemed to like someone else more than him.

No-see-ums torment our minds, emotions, and even our bodies.

King Saul was literally tormented by his mind and emotions. Unfortunately for him (and others around him that suffered from his detrimental behaviors), there is no evidence in his story that he ever addressed the underlying issue of shame in his life. Instead, he persistently tried to control his situations and others with the hopes that his perceived identity would be hidden from others…and himself. Emotional turmoil like what Saul encountered will eventually lead to physical issues as well. Stomach aches, insomnia, headaches, and dizziness are just a few of the problems that may arise in our bodies over time. The truth is, shame disrupts our lives in a multitude of ways: relationally, emotionally, and physically. None of us can overcome the shame with which we suffer through our own efforts. We need certain gifts from God to do it.

We must recognize emotions as signs that something is going on inside of us.

It is very tempting to handle our emotions the way King Saul did. It seems easier to try to hide them, or simply react to them, without asking what in the world is going on inside of us that is leading to them. Embracing the fact that emotions are like warning lights on the dashboard of our cars will get us moving down the right path. The follow-up to that step is owning the fact that we may have unresolved shame issues that must be dealt with.

Using insecticides to kill no-see-ums.

Getting to the root of the problem requires trust. We must take a step of faith in order to really make headway towards our issues with shame being resolved. King Saul chose to rely on his own efforts in dealing with his problems. There is no evidence in the Bible that King Saul humbled himself, looked to God’s forgiveness to handle his guilt, or embraced God’s love and acceptance to squash his low self-esteem and craving for the acceptance of others to somehow make him feel better. The willingness to humble ourselves, to be authentic, to share our hurts, to confess our wrongs without blame or excuse…those are some hefty doses of insecticides when it comes to attacking no-see-ums (shame).

Receiving grace as a means to obliterate shame and it’s terrible effects.

Several weeks ago, my stomach was in knots. I was having difficulty sleeping through the night. Little things were igniting frustration and, in some cases, angry outbursts. Looking deeper, I noticed I had fallen back on my old view of myself: the shame from my past that tends to sneak its way back in when I have my guard down. I was pushing myself, too hard, in efforts to overcome the shame and its ill-effects…so much that it was all breaking me down relationally, emotionally, and physically. I needed to humble myself, I needed to revert back to being genuine and honest with myself (and others), and I needed to own any damage I had done in the process. But before all of that, I needed the one thing that gives us the power to do those things. I needed to open myself up to my Father’s love and grace. When I perceive the truth that, in Christ, I am loved, accepted, forgiven, and secure without a need to impress God or anyone, then and only then can I have the courage to risk stepping out of the dark mess I’ve made and into the light. It’s a breath of fresh air that begins to cleanse how I relate to others, how I think, and how I feel.

 

 

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“Panic to Peace” Available at The Cellar Coffee Shop

I heard today that there are some people in the Dunn area looking for a copy of my book Panic to Peace: Living Free from the Grip of Fear. Thankfully, Karl from The Cellar Coffee Shop was willing to shelve a few of them. So, if you are looking to purchase Panic to Peace, please stop by The Cellar…and pick you up some coffee or tea while you’re there. It’s located at 108 N Wilson Ave, Dunn, NC…(910) 897-1515.

Of course, Panic to Peace is still available for purchase at Amazon.com as well.

Panic_to_Peace_Cover_for_Kindle

“No-See-Ums”: Sneaky Relationship Issues

If you are reading this and you are from Central or Eastern North Carolina, you likely know what I am talking about when I say “no-see-ums”. I was bitten by quite a few when I visited Saint Simons Island, Georgia recently, so I know they inhabit that area as well. I read on Wikipedia that these creatures are more formally referred to as ceratopodonidae, which I cannot pronounce. In other locations, they are known as biting midges, sand flies, and punkies. They are these little aggravating flies that are so small you can barely see them, and they are even more aggravating to get rid of. They are pervasive and hard to kill. Being practically invisible makes for a formidable opponent (hence the name “no-see-ums”). Without being able to see the source of a bite (which feels almost like someone jabbed a pin in you), I am sure some are left wondering what in the world is causing the pain.

These little aggravating biting flies remind me of how we often experience things in life that “sting” but the source of the pain is really hard to see. Sometimes it’s practically invisible.

Shame can be a no-see-um.

Shame negatively affects us and can drive everything that we say, think, and do. Shame may come in the form of a past choice we regret. It may be something we feel so bad about that we do everything we can to keep it a secret. It may be the name an abusive parent or bully called us many years ago. Regardless of its source, shame typically forces it’s way into our personal identity so that we cannot see ourselves apart from the shame. However, we learn to hide it so well over time that others cannot see it. However, we and others can see the results of it…which may leave us all wondering, “What is going on here?” It’s like an invisible no-see-um that keeps biting us, but we cannot seem to kill it.

No-see-ums bite us in our relationships.

A husband comes home from work. He sees his wife preparing something to eat and waits for a hug and a kiss. It doesn’t happen. With little acknowledgement at all from her, he huffs and puffs and marches to the bedroom to spend the rest of the evening alone, sulking and angry. The wife, not knowing what is going on, is angered that he has no interest in the meal she has worked hard to prepare for him. She eats a few bites as her frustration boils. She gives up on the meal, dumps it all in the trash, and chases him down in the bedroom. An argument ensues with neither knowing what’s really going on with the other. They focus on their defenses and really get no-where in resolving the real issue.

The real issue is a “no-see-um”. In this case, the husband’s hidden shame became inflamed when he walked in and did not get what he wanted. For all he knew, he wanted a hug and a kiss or some other form of affection. It stung like the bite of a pesky midge when his wife did not comply to his unspoken request. Rather than seeing his underlying issue, he chose to withdraw to the bedroom…and away from his wife. Behind the painful bite of the “no-see-shame” was a childhood of loneliness. With two parents who did not know how to give or receive affection, this husband began to believe he was unloved and unaccepted. He sought the attention of women through physical affection to make himself feel more loved and accepted. However, he did not learn that his worth would never be found in that pursuit. Additionally, he never learned to pursue a relationship by trusting himself with others. Instead, he found it easier to wait for them to pursue him. If they didn’t, he would just withdraw from them until they did…like he did with his wife.

The wife’s shame was different, but no less invisible to the naked eye. Growing up as the middle child, this energetic lady learned early on that the best way for her to feel loved was to please others…mainly by doing tasks for them. That “helpful” approach caused her to stand out amongst her two siblings, while nothing else she did seemed to accomplish that goal. Over time, this turned into her identity: the helpful, dependable young lady who everyone could count on. Sometimes it would not work…like this fateful night when her husband came home. She had failed to discover her underlying issue: her worth was never truly in what others thought of her. She was not merely “a helpful, dependable young lady”. Although nice qualities, there was much more to her than that!

Although risky and difficult, we must choose to hold a magnifying glass up to the no-see-ums in our relationships.

Either one of the two spouses in the prior story could make a tremendous difference in the relationship. However, the difference will not be made in trying to fix each other. It will happen when one or both of them choose to own their part in the discord and allow a magnifying glass to be used to take a closer look at their own shame. But how does one take a step like that?

Trust is the magnifying glass that exposes no-see-ums.

What keeps the no-see-um of shame hidden is this: we hide our true selves from others. Over the course of our lives, we learn to distrust others when it comes to who we really are. We, then, hide those things we think will cause us to be unacceptable in some way. We then put on masks to portray what we think others want, or what we think we should be. In trying to be something we are not, we are blinded to the shame that brought us to the point of being an actor, rather than being authentic.

This is where it gets scary. To melt the masks…to truly address the shame behind the issues in our relationships…we must trust. Yes, it is risky. We may get hurt. We may get rejected. But…sometimes…we will be met with something amazing. It’s called Grace. God enjoys extending His Grace to us. We grab ahold of it through trusting Him and His unconditional love for us. In relationships, this act of trusting Him results in us having the courage to share our true selves with others. For the couple mentioned above, the man could be real with his wife about his desperate desire for her attention. The wife could be real with her husband about her desperate desire for his approval. And not with the expectation that the other person can actually fix all the shame behind their manipulative behaviors, but with the desire to share grace and love with one another in their brokenness. And also…with the trust that God Himself will work in their humble acts of authenticity to actually address the shame in their lives that has caused so much relational pain.

-Neil

…CLICK HERE FOR ANOTHER POST ON “NO-SEE-UMS”…

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Letting Others Love You

Two weekends ago, my wife and I met some awesome new friends. We drove down to Saint Simons Island, Georgia to attend a conference entitled “The Cure Experience”. We discussed it on our way, and neither of us really knew what to expect. It’s hard to explain, but for quite a while she and I have been sensing a deep-rooted desire for something more in life. We had known about these guys (John Lynch, Bill Thrall, Bruce McNicol, and David Pinkerton) from the ministry “Trueface” for years. In short, we have been drawn to their focus on the Gospel of Grace and the freedom we can experience to be real with God and others. We’d read their books and enjoyed listening to their podcasts. But could these guys REALLY be as authentic as they seemed? We were going to find out.

The first night there, we headed to a “meet and greet” with the hosts, the guys from Trueface, and many of the ones who were there for the conference. Being the introverts that we are, it was rather uncomfortable at first. We just needed to warm up, so we began talking with different ones in the crowd. Eventually, we wound up chatting with a couple of the Trueface guys. David introduced me to one of the hosts, Stephen, who is a counselor like myself, and we began our own side conversation as my wife continued talking with David. Later, Melissa made the comment that she was amazed at the questions David asked her. She realized a few minutes into the conversation that he actually wanted to get to know her. He wanted to know the what’s and the why’s to many things about her. There was a sincerity as he shared freely about himself as well.

That was just the beginning. As we sat through the conference throughout the following day, these guys shared what it is like to live in relationships with each other that are authentic. While there are many things I would love to share here, one thing in particular has been something that has reverberated every day since that weekend. An overpowering theme kept revealing itself to me over the course of each of our sessions. Bill made a comment that summarizes it well…”The degree to which I trust you is the degree to which you can love me, no matter how much love you have for me.”

From what I can tell so far, I took this truth to heart more than I ever have in my life. There is so much about myself that I try to hide from others. Even those closest to me sometimes do not get to know parts of me. The tragedy is that the degree to which I hide is the degree to which I block love that others might want to give me. Others can only love me as much as I trust them to get to know the real me…good and bad.

And then…something happened that I will never forget. Upon arriving home, I succumbed to my Father’s urging. He had been nudging me all weekend, lovingly. See, there was something about me that I had never shared, not even with my wife. It was something I buried deep, in hopes that I would never have to address it with another human being. However, realizing full well that I was refusing to trust God by staying in hiding, I subsequently decided to take a leap and fully trust myself with my wife. I shared my deep, dark secret with her. I was terrified before, and definitely after as I was staring at the floor awaiting her response.

To my surprise, I was met with a kiss and a hug. There was even a smile on her face at one point. Are you kidding me? I was expecting a much more negative response…perhaps even disgust. A short while later, she revealed that she felt more love between us than she ever had. Unbelievable. God turned something I felt shame about into a trigger for me to receive even more love from Him and my wife. This happened once I was willing to trust myself with someone. I essentially let her give me the love she already had for me. What a wonderful reflection of God’s own love for us. It’s there…always. We experience it more and more as we trust Him with ourselves, regardless of how messy things get. Grace truly is amazing.

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I highly recommend picking up a copy of the new revised version of the Trueface guys’ book, The Cure.

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Christian Supplements

Years ago, I discovered a love for lifting heavy weights. I think I have been doing it regularly now for over fifteen years. For me, it’s a really cool way to start the day, and I always love it when I can set a new personal record on one of the lifts. Although it feels great and can be a healthy hobby, it can really cause major wear and tear on your body. My knees are a weak spot, so they feel it the most. My shoulders are also letting me know I am not as young as I used to be. We cannot rely solely on exercise to be strong and healthy. Rigorous exercise must be supplemented with adequate rest and a healthy diet. When you are trying to build strength and muscle, something like protein powder might help as well. Sometimes a little Advil doesn’t hurt either!

Grace isn’t earned, but we still want to do something for it.

In our relationship with God, we must rely solely upon His grace (Ephesians 2:8-10). We can neither do anything to earn His love and acceptance nor do anything to drive Him away. In Christ, we are completely secure in a relationship with a Father that never let’s us go. He always pursues us, even when we might think we can do life better our way. Patiently, He waits for us to exhaust all efforts to control our lives and let down our guard. At those moments, we let His love wash over us again. His grace, not our efforts, are what we need to experience the freedom for which we hunger.

In our zeal for wanting to do something (this is a human tendency we all have), we seem to create many supplements to this amazing grace that needs no add-on’s. As Christians, we often fear that if we do not work really hard to please him, He will be disappointed and eventually tire of dealing with us. Either that, or we cannot be as close to Him as possible. Although Hebrews 11:6 states very clearly that our trust in Him is the ONLY thing that pleases Him, we develop supplements to our faith: efforts to make us feel like we are working hard for Him. Some of us work so hard on these things, we add so much to our schedules that we wind up exhausted and still feeling like we’ve not done enough. Other of us tire of this method of trying to “be a good Christian” and just give up, accepting that He is just not going to be as happy with us as He might be with Deacon John Doe. It’s painful, but we just cannot stand all the hard work for nothing approach anymore.

Grace needs no supplements, but we often come up with some anyway.

The truth is, we do not need a supplement to grace. Not one. Trusting in that grace is enough. It’s more than enough. Trusting in His grace helps us to experience the truth about who He is and who we are. He is a good Father who loves us like crazy. We are loved, which is a wonderful identity to have bestowed upon us by our Creator. When we are living loved by this wonderful Father, being loved is a reality for us, and amazing things begin to happen. For those of us who struggle with legalism…where all our efforts to sin less failed us, being wrapped up in His arms actually causes us to sin less. Grace does not minimize sin. Instead, it recognizes it as being SO BAD that we can do nothing about it. We need Him! His power is what we need more than another self-help book, an accountability partner who will guilt us to read the Bible more, or another Sunday School teaching position at church that temporarily makes us feel more holy and acceptable to Him.

Experiencing grace is a personal thing for each of us.

Of course, knowing the truthful words in that last paragraph and experiencing them are different. But how do we experience that grace? How do we engage this love He shares so freely with us? This will look different from person to person and from situation to situation. One woman sees it for the first time when she looks into the eyes of her new born child, realizing the love she feels for her offspring is a reflection of the love her Father has for her. A man might become aware of it when he breaks down and tells a close friend about a terrible, hidden thing he did years ago. He is fully expecting to be told he is a jerk and the friendship is over, but then is met with a bear hug, tears, and forgiveness.

To have those kinds of experiences, we sometimes need only to be willing to see them…because they are undeniably right in front of us when we’ve done nothing to bring them on. Many times, though, we must suffer. We must struggle and take a risk. The risk is a step of faith to trust another human being with ourselves. Our real selves. Sometimes we will, no doubt, be met with heartache. However, there will be those times that His grace comes shining through. And those times overpower the rest, drawing us deeper into the reality of us being loved well by a Father who is pleased with us…even when we fail.

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Nothing Hidden (Part 2 of 2)

About 12 years ago, I nervously walked through the glass door of an office in Rocky Mount, NC. Not even the soothing tone of the nice lady’s voice behind the counter could make me feel comfortable. The anxiety was coursing through my body like an out of control forest fire. The appointment was absolutely necessary, or I would have cancelled or simply not shown up. I did not want to do what I needed to do. I was not eager to walk into the office of Dr. Ramsey and open myself up to whatever would happen next.

We want to hide.

Before that first appointment with a man that would eventually become one of my dearest and most trusted friends, I was a wreck. I really did not even have a clue as to how messed up I truly was. What I did know was I could not take it anymore. I had exhausted medical treatments, herbal remedies, self-help books, and other possibly fixes as a way to make myself feel better. Whatever was wrong with me, the root cause was not being addressed by those methods. I would have found some relief in one of them if it was.

One critical piece of the puzzle would come out quickly in my counseling sessions: I was hiding. In fact, I had been hiding a very long time. Because I was hiding, nothing of significance was ever truly being addressed. Rarely would people catch a glimpse of the real Neil. I would hide him behind fake smiles and laughs, the use of big words to make myself sound “smarter”, outright lies to cover up mistakes I was ashamed of, and a deceivingly flippant, carefree attitude that made it seem like my life’s soundtrack must be on repeat of the song “Don’t worry, be happy”. I wanted to hide the things I did not want others to see. The truth was, I was scared, miserable, depressed, and feeling very much alone. Since there were few moments in which I let people see the real Neil, most social interaction was between others and a false version of myself. I could not receive or embrace any of it because I wasn’t being myself.

We really need to be known.

For me, the beginning of authenticity (being real) was with a counselor. For some, that may sound cold and impersonal. In my experience, the opposite was true. God dropped me into the office of someone I discovered to be exceptionally trustworthy. He accepted me from the beginning and legitimately wanted to get to know me. He was not phased by the “bad stuff” I began to tell him. The more I realized this, the more I opened up. Mask after mask fell on the floor. Dr. Ramsey was seeing the real me. I was seeing the real me, as well. And most importantly, I realized God was, too, and was also unconditionally accepting of me. It is often surprising just how desperate we are to be known because we often do not realize we have been hiding all along.

This relationship with Dr. Ramsey was profoundly healing, in and of itself. As I opened up and shared with him, dark corners of my life were having a light shown into them. Some corners hurt more than others. Some took more time than others to look around and see exactly what was going on. However, one by one, the wounds were being healed in a relationship where the goal was to trust and be real. There was no rush to get to the finish line. Each moment was treated with priority, care, and concern. The best relationships work that way. They are more about keeping nothing hidden than trying to fix things. They are more about living in the moment rather than trying to rush through to the “next big thing”. At their core, these wonderfully satisfying relationships are more about trusting God to work in and through them rather than us trying to control them.

Coming out of hiding is scary! Is it worth the risk?

While my life’s path carried me through a counselor in order for God to show me the need for authenticity, many of us will discover this all-important truth in other ways. Potential friends that we can trust are out there. I have spoken with many hurting people that were having trouble locating trustworthy friends. The desire and desperation to find them can be a major struggle. Then there’s the times that people let us down, potentially leaving us to want to pull away and hide even more. So is it really worth the effort and risk?

Although I would be lying if I said I am always open to finding new people to trust myself with, I do believe it is worth the risk. When I lose sight of the necessity of authentic relationships, it seems God finds a new way to remind me of the life-giving connections He wants to make with the people I cross paths with. Just recently, a couple of meetings with a small group of people refreshed this truth for me as I shared some things about myself. They shared some things as well, and suddenly it turned into much more than we could have planned. A room for a lecture turned into a room of God’s love and grace.

Scripture tells us that Jesus is building a Church, which is also referenced in others ways, including His people, His bride, Christians, and God’s children. As we embrace His grace, and trust Him, we can trust ourselves with others, allowing Him to cross our paths with each other along the way at exactly the right times. There always will be the potential for rejection and hurt. However, there’s also the blessing of finding freedom and healing when we meet others who reciprocate.

 

My friend, Dr. Michael Ramsey, has an awesome blog. Check it out HERE.

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